Southern Sailor Girl

10000steps:

Thanks!!!!!!!

UNLIMITED PROMO! Please read carefully:

This will be the last promo for a while

• Reblogs only- NO LIKES!
• Only Health blogs of any kind!

Winners:

• 4 lists of 10 (I will pick them myself)
• 1 list of 10 randoms

I will pick today at 5:00 PM Check my local time here.

Will be posted today evening.

Thanks! And have a great day :)

Whoop health blogs!

(via 135toscrewthescale)

Need to remember to stay positive about myself !!!

(via fitnessgyro)

(via fitnessgyro)

(via fitnessgyro)

fuck-yeah-fitness:

deeephoney:

Squats. I love squats! Mine definitely need some work.

Proper form

(via itswherewefinish)

brand-new-girls:

Reblogging again because no fitblr is complete without P!NK making fun of how you run ;)

(via itswherewefinish)

wrestleforgold:

greenteaandgreatworkouts:

descroissants:

In 1967, Kathrine Switzer was the first woman to run the Boston marathon. After realizing that a woman was running, race organizer Jock Semple went after Switzer shouting, “Get the hell out of my race and give me those numbers.” However, Switzer’s boyfriend and other male runners provided a protective shield during the entire marathon.The photographs taken of the incident made world headlines, and Kathrine later won the NYC marathon with a time of 3:07:29. [Wiki]

Awesome women in history.

ALWAYS REBLOG

I can’t explain how much I love rulebreaking, society changing, progressive women.

Runners for the Winn!

(via itswherewefinish)

chelsea-gets-fit:

adistancerunner:

reginasworld:

Please help me by sharing this!

As some of you know, I was 1/2 mile from the finish line when the explosion went off. I had no idea what was going on until I finally stopped and asked someone. Knowing that my family was at the finish line waiting for me, I started panicking, trying to call them. Diverted away from the finish line, I started walking down Mass Ave towards Symphony Hall still not knowing where my family was. Right before the intersection of Huntington, I was able to get in touch with Bryan and found out he was with my family and they were safe. I was just so happy to hear his voice that I sat down and started crying. Just couldn’t hold it back. At that moment, a couple walking by stopped. The woman took the space tent off her husband, who had finished the marathon, and wrapped it around me. She asked me if I was okay, if I knew where my family was. I reassured her I knew where they were and I would be ok. The man then asked me if I finished to which I nodded “no.” He then proceeded to take the medal off from around his neck and placed it around mine. He told me “you are a finisher in my eyes.” I was barely able to choke out a “thank you” between my tears.

Odds are I will never see this couple again, but I’m reaching out with the slim chance that I will be able to express to them just what this gesture meant to me. I was so in need of a familiar face at that point in time. This couple reassured me that even though such a terrible thing had happened, everything was going to be ok. 

Laura Wellington

Awwwww! Reason #1053 why I love runners.

Crying….

Tears

(via itswherewefinish)

Woah this is neat!

(via slim-and-svelte)